Showing posts with label Vegetarian. Show all posts
Showing posts with label Vegetarian. Show all posts

Tuesday, April 02, 2013

Tuesday, April 02, 2013 cally
Creamy Avocado Almost-Pesto Pasta
I love pasta with creamy sauce. I'm constantly trying to make my meals healthier, nutritious, and of course, easier with less prep time, which means that the food would be ready in no time! Now, this dish has all three of those elements plus more (that being extremely satisfying and yummy).

Here's what you'll need (for two):

Pasta for two (any type will be great) - I used spaghetti
A clove of garlic
Avocado
Half a lemon
Basil leaves
Salt & pepper 

Here's what I did: 
1. Boil pasta in salt water. 
2. Dice garlic into very tiny pieces.
diced garlic
3. Mash Avocado with a fork. Mix in garlic, squeeze in lemon juice, and stir in some basil leaves, depending on how much you like. I put in about 2 tablespoons of basil leaves. Season with salt and pepper.
Creamy avocado sauce
4. Mix avocado sauce with drained pasta. Sprinkle on some lemon zest if you wish.

Enjoy!
This was absolutely guilt-free as avocado is a superfood and contain all the 18 essential amino acids, rich in omega-3, high content of good fats, and the list goes on! So why use cream when you can have creamy avocado pasta? 

Each person is different so tweak the amount of ingredients to your tongue's liking and make yourself happy! =) 

Saturday, March 09, 2013

Saturday, March 09, 2013 cally
According to Health Canada, we need ~8 servings of fruits per day. I find myself constantly struggling to include more fruits into my daily diet. I usually find myself too full after a meal to eat more fruits. So I thought, why not include them in my meal? Here is a fruit sandwich I made with what I had at home. 
Fruit sandwich
Banana, apple slices, avocado, and peanut butter on whole wheat bread. Great for breakfast or lunch! Yum :)

Saturday, January 12, 2013

Saturday, January 12, 2013 cally
My cousin gave birth to a baby boy last month and it hasn't been a full month yet, but we had a small dinner celebration. We will have a much bigger one (with more family members) in 3 weeks at Kirin Seafood Restaurant. According to the Lunar calendar, today is the first day of December and on the first day of each month, Taoists do not eat meat. I'm not Taoist, but my aunt follows some of their traditions so we went for a vegetarian restaurant today. 

When it comes to eating vegetarian in Vancouver, there aren't that many choices unless you count going to any restaurant and ordering a salad. Personally, eating a vegetarian meal to me means eating no meat, hence only veggies, fruits, beans, etc. I'm aware that some vegetarians may crave meat so some vegetarians have dishes that look and taste like meat, but are made from non-meat products such as tofu and beans. I mean, can you tell that the skewer dish below is actually "fake meat" or that the honey chicken isn't honey chicken?
no-meat skewers